Tai Chi Flow class virtually on Thursday mornings at 10:30 a.m. with Jackie and Bill Pierson
Tai Chi Flow is a blend of Qigong and Tai Chi moves that are set to music. You don’t need to know anything or have any prior experience; just follow along and have fun. Tai Chi is a moving meditation that improves strength, coordination, and balance.
Go to the UUFA Stay Connected page to join this virtual class.
For more information or to join us, send an email to firstname.lastname@example.org.