Tai Chi Class

When:
April 23, 2020 @ 10:30 am – 11:30 am America/New York Timezone
2020-04-23T10:30:00-04:00
2020-04-23T11:30:00-04:00

Tai Chi Flow class virtually on Thursday mornings at 10:30 a.m. with Jackie and Bill  Pierson

Tai Chi Flow is a blend of Qigong and Tai Chi moves that are set to music. You don’t need to know anything or have any prior experience; just follow along and have fun. Tai Chi is a moving meditation that improves strength, coordination, and balance.

For more information or to join us, send an email to birdfeathr@gmail.com.