UUA President Rev. Susan Frederick-Gray: Practicing Gratitude This Holiday Season

However you celebrate, holidays and rituals are an invitation for reflection. They remind us of our past, and they also invite us to be attentive to the present moment. Practicing gratitude is a way of being intentional in naming the gifts that surround us, and this brings us back to our fundamental interdependence.

Click here to view the short video message from UUA President Rev. Susan Frederick-Gray in which she shares how her own gratitude practice has been helping her find joy, compassion, and humility in the present moment.