Starting April 9: Tai Chi Class

Tai Chi and Qigong class will be starting up again on April 9, 2019! Come join us! Classes will be held on Tuesday nights at 6  p.m. in the Eskildsen room.

This class ncludes self-massage, breathing exercises, and simple moves for meditation, balance, and fitness. You don’t need to know anything about Tai Chi–just follow along! No special equipment is needed; just wear comfortable clothes.

For further information, contact Jackie or Bill Pierson (birdfeathr@gmail.com  or 706-201-1193).

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