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DTSTART;TZID=America/New_York:20250223T120000
DTEND;TZID=America/New_York:20250223T140000
DTSTAMP:20250106T132731Z
CREATED:20250106
LAST-MODIFIED:20250219
PRIORITY:5
SEQUENCE:0
TRANSP:OPAQUE
SUMMARY:12 p.m. Foods for a Healthy Heart hosted by Food Justice Team
DESCRIPTION:This class will arm participants with the knowledge and practical\nskills to take action to bolster heart health through simple diet and\nlifestyle changes. Topics addressed focus on cardiovascular risk\nfactors, such as high blood pressure and high cholesterol, with\nrecipes and nutrition strategies for improving or reversing these\nconditions. The intended outcome is to guide class participants toward\nhealthier low-fat plant-based diets that reduce the incidence of\ncardiovascular disease. The class features a cooking demonstration of\ndelicious, health-promoting dishes, along with handouts of easy and\naffordable recipes participants can prepare at home.\nThe class is offered to the UUFA community free of charge. A $15\ndonation to cover food and materials costs will be greatly\nappreciated.\nContact Susan to register at susan@ susanbleyle.com ( mailto:susan@susanbleyle.com ) or 678-708-3952. 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URL:https://www.uuathensga.org/events/12-p-m-kickstart-your-health-class/
CATEGORIES:Happenings
ATTACH;FMTTYPE=image/jpeg:https://www.uuathensga.org/wp-content/uploads/2025/01/food-for-life.jpg
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